Gymstick Fitness Class


Class Schedule:

  • Please contact us for class schedules
  • NB: Under our Terms and conditions we are not able to do makeups for sessions you miss. We also cannot do refunds or do transfers to other offerings at the studio should you change your mind part way through a block.

- This class is suitable for any woman to attend.
- Have fun exercising with like minded people.
- Gymstick will:
- Will provide body muscle tone and strength so you feel strong and toned.
- Increase your heart rate so you feel energized and fit.
- Improve your balance, coordination and flexibility for overall body confidence
- Integrate your core muscles as you move to feel strong inside and out.
- Access included to my online Gymstick programme.