by Lynda Lovatt | May 16, 2021 | Exercise, personal training, Pregnancy
Why should I come to exercise with Puff Fitness during my pregnancy? Puff Fitness seeks to provide the best possible service to women who are pregnant. We are breaking new ground with the content covered in the programme. We are going deeper into preventing birth...
by Lynda Lovatt | May 26, 2017 | personal training, Postnatal, Pregnancy
I know it is because I care, actually a lot. I can empathise deeply, because I am a mum, who has been pregnant and birthed. I am good at detailed assessment and I know the whole body well. I fully encompass my nursing background and combine this now with health and...
