by Lynda Lovatt | Feb 28, 2018 | Exercise, personal training, Pregnancy
Why should I come to exercise with Puff Fitness during my pregnancy? Puff Fitness seeks to provide the best possible service to women who are pregnant. We are breaking new ground with the content covered in the programme. We are going deeper into preventing birth...
by Lynda Lovatt | Oct 12, 2017 | newsletter, personal training, Postnatal, Pregnancy
Puff Fitness is a finalist for Programme Excellence in this years NZ Exercise Industry Awards for my Postnatal Programme. View Finalists What does it mean to be a finalist? Yesterday it was announced that I was a finalist in the New Zealand Exercise Industry Awards...
by Lynda Lovatt | May 26, 2017 | personal training, Postnatal, Pregnancy
I know it is because I care, actually a lot. I can empathise deeply, because I am a mum, who has been pregnant and birthed. I am good at detailed assessment and I know the whole body well. I fully encompass my nursing background and combine this now with health and...
Gymstick (Online Course)
$25.00 / month
Birth to Baby (Online Course)
$99.00 / month
Postnatal Programmes @ Habit Evans Bay Gift Certificate
$699.00