Why pregnancy exercise?

Why pregnancy exercise?

Why should I come to exercise with Puff Fitness during my pregnancy? Puff Fitness seeks to provide the best possible service to women who are pregnant. We are breaking new ground with the content covered in the programme. We are going deeper into preventing birth...

Unique pregnancy programme

I am so excited to let you know about this unique pregnancy programme I have created. This beautiful offering is unparalled in Wellington and truly encompasses my deep pregnancy fitness training and Registered nursing skills. Being a mum myself and having had one...